There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!
6 comments:
50 Burpees:
1:53
Power clean/hang clean: 70kg
You are a burpee machine Mel. Good work!
I did:
PC's - 85 Kg
HC's - 80 Kg
Burpees - 2:26
I gotta practice the clean movement to work on the explosiveness and quickness.
50 Burpees:
2:57 ... slow :-(
PC - 80 Kg
HC - 77.5 Kg, couldn't quite get the 80.
PC 62.5kg new PR for me
HC 60kg new PR for me
Burpees - lets just say not even close to Mel, or Matt, or Travis 4:15 (slow that is SLOWWWW)
Good job on the PR's Alena!
50 Burpees:2:22
Thought I had a 10 kg bar but it was 15kg. Made me realize how much of this is my head.
PC 53kg
HC 58kg
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